Next Workshop: Tuesday Nights, Starting Oct 1, 2024 from 6:30-8:30pm! 

Workshop Details

Workshop Details

The next workshop start date is Oct 1, 2024.  The workshop will meet for 6 weeks on Tuesday evenings.  The program will start promptly at 6:30 pm and end at approximately 8:30 pm.

We will be meeting in-person at:

Trinity United Presbyterian Church
13922 Prospect Ave., Santa Ana, CA

Workshop Format

 
 
 
Week 1
Is This Really Happening to Me?”  Learning the Skill of Falling Apart – in One Piece! 
  • Understand more about your divorce experience. Get yourself stabilized. Move past pining after the old relationship and get ready for tomorrow’s possibilities.

Week 2
“Move Ahead!”  Tactics for Lifting Yourself Up from Down. 
  • Dealing with anger, procrastination, and/or depression. Assuming responsibility and planning for yourself and your future.
Week 3
“Coping with Your Ex”  Managing a Relationship that Once Was…and still (kind of) is.
  • Defining the relationship (yes, it’s still there…). Breaking free of the “ex-spouse traps.”
Week 4
“Coping with Stress”  OR  “Single Parenting”  Everyday Challenges Every One of Us.
  • The surprisingly good news about stress. Six “stress strategies.” Growing healthy and whole children of divorce.
Week 5
“Finding & Experiencing Forgiveness”  How to Forgive without Giving Up (or Giving In).
  • The high cost of bitterness. What forgiveness really means (probably not what you think it means). How to forgive someone (guess who…) who doesn’t deserve it.
Week 6
“Building Healthy Relationships”  Ingredients and Wisdom for New Connections.
  • Better decisions and happier days. Making and becoming a better friend.  When, how and how much to jump back into the dating pool.