Week 2
“Move Ahead!” Tactics for Lifting Yourself Up from Down.
- Dealing with anger, procrastination, and/or depression. Assuming responsibility and planning for yourself and your future.
Week 3
“Coping with Your Ex” Managing a Relationship that Once Was…and still (kind of) is.
- Defining the relationship (yes, it’s still there…). Breaking free of the “ex-spouse traps.”
Week 4
“Coping with Stress” OR “Single Parenting” Everyday Challenges Every One of Us.
- The surprisingly good news about stress. Six “stress strategies.” Growing healthy and whole children of divorce.
Week 5
“Finding & Experiencing Forgiveness” How to Forgive without Giving Up (or Giving In).
- The high cost of bitterness. What forgiveness really means (probably not what you think it means). How to forgive someone (guess who…) who doesn’t deserve it.
Week 6
“Building Healthy Relationships” Ingredients and Wisdom for New Connections.
- Better decisions and happier days. Making and becoming a better friend. When, how and how much to jump back into the dating pool.